Thursday, 27 June 2013

Nothing cooler than a cinnamon bun.

The best way to start the morning is with a nice, chilly cinnamon bun! Wait- chilly did she say?
Oh yes I did!
This cinnamon bun smoothie will satisfy your sweet craving without breaking your calorie bank! Weighing in at about 150 calories, who could ever pass that up!

On average , the classic cinnamon bun from Cinnabon has a whopping 880 calories, 36 grams of fat and 59 grams of sugar. Ouch!

But with this delicious smoothie recipe, you can still satisfy your sweet tooth with some added health benefits too. Who could go wrong with that?

Original Source: http://www.fitsugar.com/Cinnamon-Bun-Smoothie-Recipe-28387248

                                         

My Style: 

1 Cup. unsweetened almond milk
1 frozen banana
1/2 TSP. cinnamon
1/4 TSP. honey
1/4 TSP. vanilla extract

Blend it all together & enjoy!

Alternatives: 1) You can use any type of milk, just note that it will be higher calories and not vegan!

2) Can all together omit the honey, but I used it for just a touch more of sweetness

No comments:

Post a Comment