Honey Roasted Chickpeas

Snack attack coming on?
Got the late night munchies?

I am sure we have all been there! Too bad there is always guilt that follows closely behind those annoying hunger pains. But why feel guilty?

Most people when they snack , tend to go for junk for and artificial sugar. Our mind mistaken our hunger pains for our sweet tooth cravings. Now I am in position for criticizing because I myself am a victim of it. Unfortunately for me, I always need the crunch! And crunch tends to lead to pretzels and chips. Until, I found this yummy, easy recipe.

These honey roasted chick peas are not only fast and super easy to make, but are also extremely nutritious ! Not only are chickpeas very fibrous, but are an excellent source of protein, zinc and are low in fat. (Isn't that what we all like to hear)

As well, the honey is a natural sweetneer- so no added sugar and the cinnamon is just overall a natural health booster , that I personally believe, we should all try and incorporate into everyday meals.

Original Source: http://www.fitsugar.com/Healthy-Chickpea-Garbanzo-Beans-Recipes-21711056?slide=4&image_nid=28761265

My Style:

1 can. garbonzo beans/ chickpeas.

1/2 TSP. olive oil

1 1/2 TBSP. Honey 

1/2 TSP. cinnamon

1/8 TSP. nutmeg

1. Preheat the oven to 375 and line a cooking sheet with parchment paper or tin foil
2. Drain and rinse a can of chickpeas. Pat dry with a paper towel
3. Spread the chickpeas on the baking towel, in a single layer.  
4. Bake for 45-50 minutes, or until desired consistency is reached. (Personally, I enjoy a little crunch)
5. In a separate bowl, mix the remaining ingredients
6. Toss the chickpeas in with the mixture, until evenly coated
7. Place the chickpeas bake on the cookie sheet and cook for another 10 minutes to achieve a glazed effect
8. Store in air tight container. 

Alternatives:

1. Depending on the sweetness, add more or less honey. 

Overall, I give this recipe a solid 9/10.