Red, White and S'mores!

Happy Canada Day to my Canadian viewers! I feel so blessed to be living in such a free, and welcoming country. And very proud to call Canada my home. Just for the occasion I decided to put my Canadian artistic skills to the test.

Clearly, I ain't no artist and I should probably stick to what I am best at- baking, cooking and working out. But hey! Can't blame a girl for trying, now can we? Its all about Canada today.

Now last night on the other hand, well, lets just say I need to learn to follow my advice better. My family and I headed over to our friends house for a nice fire and marshmallow roast. And yes, I do release what that entitles- Pretty much the death of me. With the gluten containing graham crackers, dairy filled chocolate and corn abundant marshmallows, I would be riding in so much pain!

But surprisingly, Kinnikkinnick sells S'morables. Which is gluten, lactose, corn and egg free! And with dark chocolate (70% Cocoa or higher is ideal), the s'more should be possible right?

Well, for someone with no allergies, or just purely gluten and dairy allergies then essentially yes! It should. But since I have the corn on top of all that , the marshmallows is what got to me. But , all the pain was really worth it. S'mores have always been a nice summer treat and no way am I letting it bring me down!

Luckily, I had a sleep on it, got up and went to the gym. And currently recovering with my Peanut Butter Smoothie
. Yum!

What I did?
I will soon post my full chest/back/ abs workout routine for everyone's curiosity.

Happy Canada Day !